Personal training, Pilates, Yoga, and Esthetics
Personal Training
1:1 coaching focused on strength, toning, fat loss, and confidence.
• Customized workouts based on your goals
• Specialty in Glute-focused hypertrophy + full body sculpting
• Form correction, mobility, and posture work
• Beginner to advanced friendly
Our practice elevates personal training to an art; each movement, cue, and progression is curated with the discernment of a craftsman shaping marble.
Clients are guided through nuanced methodologies that honor biomechanics while embracing understated elegance, ensuring every session is both invigorating and refined.
Esthetics (Glow Services)
Enhance your natural beauty with results-driven treatments.
• Facials + skin treatments
• Lash extensions + lash lift + tint
• Brow shaping, waxing, and tinting
• Body waxing
Pilates Sculpt Classes
High-energy, Fusion Pilates designed to tone your entire body.
• Arms, abs, glutes, and full body burn
• Pilates ring, weights, bands, and more
• Low impact, high intensity
• Beginner + intermediate options
Sunrise Yoga
Fluid, intentional movement to improve flexibility, strength, and balance.
• Deep stretch + mobility
• Chakral-focused flows
• Stress relief + mind-body connection
• All levels welcome
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